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writer, digital publisher and teacher of heart-centered living

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  • Meet Maria
  • Writing
  • Living
    • Yoga
    • Testimonials
  • Blog
  • #HeartCenteredMedia
  • Newsletter
  • Contact
  • book cover the way of the rose rosary with flowers
    review,  spirituality

    Rosary recovered: ‘The Way of the Rose’ digs up old path for modern seekers

    How the rosary got me to put down my phone.

  • honey molasses bread round dough
    creative writing,  poetry

    Poem: Knowing and Kneading

    Can you feel your ancestors while kneading dough?

  • pomegranates breakfast cup
    creative writing

    Of Pomegranates and pain

    The currency of forgiveness won’t always feed the hungry, but choosing compassion over condemnation is the right price for a meal.

  • woman flower in long hair at flower farm
    newsletter

    Heart-Centered Living News launch

    After a long hiatus from my own digital publishing, I’m thrilled to announce that I’m launching a monthly newsletter, Heart-Centered Living News.

  • parallel parking cartoon girl crying
    creative writing

    Formal human training

    Helping a stranger parallel park when you can barely park yourself never felt so good.

  • martin luther king speech from lincoln memorial 1968
    op-ed,  social commentary

    Democracy dies when troops stand against protesters

    OP-ED Why is democracy dead? A look at troops pitted against protesters at the Lincoln Memorial in the aftermath of the George Floyd killing.

  • baked pasta broccoli
    caregiving,  social commentary

    ‘Thank you for keeping me alive’: love language from the kitchen

    What a sprig of parsley can teach us about compassion during the Covid-19 pandemic and the endemic ‘disease of hate’ in America.

  • ananda-leeke-maria-de-los-angeles
    podcast

    Mindfulness in the Media Storm

    What can Hurricane Dorian teach us about mindfulness? The storm begs a question: ‘who am I without the chaos?’

  • woman slurping eating peaches farmers market
    tantra

    Shawn Roop Talks Tantra and Sex

    Tantra coach Shawn Roop’s talk “You Think You Know Sex?” offered juicy insight about spiritual tantric practices.

  • tantric-sex-busy-couples
    review,  tantra

    ‘Tantric Sex for Busy Couples’ a great primer even for singles

    Tantric Sex for Busy Couples by Diana Daffner looks at the physical and spiritual benefits of practical tantra exercises.

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