Open yourself up to the challenge of a diagnosis to understand the role of Alzheimer’s in your own spiritual growth.
When I became a caregiver, visits to dad’s nursing home shored up childhood memories. Alzheimer’s robbed him of memory, but gave back love.
This week’s celebrity suicides are a reminder of how fragile our ties are to the body, and a moment to shift into a practice of love.
One jaded writer’s fresh take on producing and consuming media in the age of #fakenews: #heartcenteredmedia holds space in mindfulness to hone in on truth.
Do you really need a mat to practice yoga? Here’s one yogi’s lesson in detachment.
A yogi’s look at the role of catharsis in everyday life.
I thought I had lost weight simply through diet and exercise, but a chance reminder of an old fairy tale gave me new insight. Three years ago, about a month after…