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  • Meet Maria
  • Writing
  • Living
    • Yoga
    • Testimonials
  • Blog
  • #HeartCenteredMedia
  • Newsletter
  • Contact
  • alzheimers-holding-hands
    caregiving

    Alzheimer’s as call to love: why caregiving is more than a job

    Open yourself up to the challenge of a diagnosis to understand the role of Alzheimer’s in your own spiritual growth.

  • fishhooks-story-maria-fathersday
    stories

    Fishhooks: A Caregiver’s Story

    When I became a caregiver, visits to dad’s nursing home shored up childhood memories. Alzheimer’s robbed him of memory, but gave back love.

  • gillian-anderson-x-files
    living

    Suicides and near-deaths: a tether snaps even when heaven is now

    This week’s celebrity suicides are a reminder of how fragile our ties are to the body, and a moment to shift into a practice of love.

  • march-for-our-lives
    media

    What is #heartcenteredmedia?

    One jaded writer’s fresh take on producing and consuming media in the age of #fakenews: #heartcenteredmedia holds space in mindfulness to hone in on truth.

  • warrior-pose-epic-yoga-dc
    yoga

    Think outside the yoga mat

    Do you really need a mat to practice yoga? Here’s one yogi’s lesson in detachment.

  • andrew-wyeth-christina-world
    yoga

    Catharsis is everything

    A yogi’s look at the role of catharsis in everyday life.

  • red-riding-hood-mondongo
    weight loss

    A weight loss lesson from Little Red Riding Hood

    I thought I had lost weight simply through diet and exercise, but a chance reminder of an old fairy tale gave me new insight. Three years ago, about a month after…

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