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  • Meet Maria
  • Writing
  • Living
    • Yoga
    • Testimonials
  • Blog
  • Stories & Poems
  • #HeartCenteredMedia
  • Newsletter
  • Contact
  • alzheimers-holding-hands
    caregiving

    Alzheimer’s as call to love: why caregiving is more than a job

    Open yourself up to the challenge of a diagnosis to understand the role of Alzheimer’s in your own spiritual growth.

  • fishhooks-story-maria-fathersday
    stories

    Fishhooks: A Caregiver’s Story

    When I became a caregiver, visits to dad’s nursing home shored up childhood memories. Alzheimer’s robbed him of memory, but gave back love.

  • gillian-anderson-x-files
    living

    Suicides and near-deaths: a tether snaps even when heaven is now

    This week’s celebrity suicides are a reminder of how fragile our ties are to the body, and a moment to shift into a practice of love.

  • march-for-our-lives
    media

    What is #heartcenteredmedia?

    One jaded writer’s fresh take on producing and consuming media in the age of #fakenews: #heartcenteredmedia holds space in mindfulness to hone in on truth.

  • warrior-pose-epic-yoga-dc
    yoga

    Think outside the yoga mat

    Do you really need a mat to practice yoga? Here’s one yogi’s lesson in detachment.

  • andrew-wyeth-christina-world
    yoga

    Catharsis is everything

    A yogi’s look at the role of catharsis in everyday life.

  • red-riding-hood-mondongo
    weight loss

    A weight loss lesson from Little Red Riding Hood

    I thought I had lost weight simply through diet and exercise, but a chance reminder of an old fairy tale gave me new insight. Three years ago, about a month after…

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recent posts

  • book cover the way of the rose rosary with flowersRosary recovered: ‘The Way of the Rose’ digs up old path for modern seekers
  • honey molasses bread round doughPoem: Knowing and Kneading
  • pomegranates breakfast cupOf Pomegranates and pain

testimonials

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  • Ms. Gibson, 95, has touched many lives
  • Stephen Licata loves Grove colors, aviation history

Stories on Medium

hotel room white bedsThe simple app that can help law enforcement — and you! — fight sex traffickers. — A new app called TraffickCam surfaced last year to help citizens become crime scene sleuths.

Heart-Centered Journalism

hurricane-grief-trauma

Confronting the Emotional Toll of Hurricanes  — The time to put life on hold gives an opportunity to shatter the conventional illusion that everything is stable.

heartcenteredmaria

heartcenteredmaria
And so she learned to breathe underwater. One yea And so she learned to breathe underwater.

One year.
Breathing under water. Breathing under water.
My mother planned out my prom look for weeks and I My mother planned out my prom look for weeks and I didn't even care. These paper bushes do. They'll dazzle at first twirl in the next spring ball. I miss you, mami.
One of the most wonderful experiences l enjoyed l One of the most wonderful experiences l enjoyed  last year -- seeing former U.S. poet laureate @joyharjoforreal  at the final performance of her three-year tenure @librarycongress.

You can enjoy it here https://youtu.be/ojXYP-pqKK8

One of my favorites:

Fall Song

By Joy Harjo

It is a dark fall day.
The earth is slightly damp with rain.
I hear a jay.
The cry is blue.
I have found you in the story again.
Is there another word for ‘‘divine’’?
I need a song that will keep sky open in my mind.
If I think behind me, I might break.
If I think forward, I lose now.
Forever will be a day like this
Strung perfectly on the necklace of days.
Slightly overcast
Yellow leaves
Your jacket hanging in the hallway
Next to mine.
Washington, D.C., 2022 - A lovely coffee with dear Washington, D.C., 2022 - A lovely coffee with dear Miami friends and fellow travel writers who are now Madrileños. It was wonderful to reconnect. 

Que se repita! Let's do this again!

File under: "forgot to post"
Tree of life. Tree of life.
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